Prams On The Go
This is a wonderful concept practised on the Sunshine Coast. Not only is it a way for mums of young kids (and babies) to get out but also gives that something extra with the kids getting a chance to watch mum be active and have some fun.
Here is some of their info
Prams on the Go is for mums of all abilities wanting to keep fit, meet other mums and enjoy the outdoors with their little ones. It can be difficult finding child care when wanting to keep fit, so why not exercise with your child? It teaches them the importance of exercise and helps keep you energised and active in order to keep up with the demands of being a mum. Each session will begin with a warm up walk or run (your choice), and include interval running, circuit training and stretching.
Mudjimba and Alexandra Headlands have been chosen due their wide paths (a must with a group of prams), fenced children’s parks, access to toilets and cafes. We will do our circuits near a park to allow little ones to play whilst you are exercising.
Cost: $8 for a casual session or $70 for a 10-visit pass.
Current sessions are:
Mondays 5:15pm - Alex SLSC South Carpark - Bring the Pram along and join in with the Atlas Multisports Coaching run session. Corinne will be running with her pram and this session is catered for mums who would like to run and are possibly training for an upcoming race.
Thursday's 9:00am - Mudjimba Park - FREE run/walk session! This will be a running or walking group for mums who would like to get out there and exercise with other mums. Starts at 9:00am to allow for school drop off!
Prams on the Go will not be on in rainy weather. A post will be placed on our facebook page if it is cancelled.